Lessons in "Letting Go".
Because I'd like to give you 3 truly helpful exercises to "let go" today. Let me ask you: [+] Has something been weighing down on you that you can’t seem to let go? [+] Do any tough experiences from the past -- or the limiting beliefs and debilitating emotions they left -- keep you from manifesting the transformations you want in life? If so, you’re not the only one! And: there are effective ways to deal with them. (Read on...) Despite our wish to feel positive, happy and inspired… negative emotions regularly come back to haunt us, as they keep being triggered by memories of past events: Traumatic experiences... emotionally-tough periods... regretted past decisions... hurtful interactions... unsatisfied strong desires, etc. -- they can all keep us stuck in a place that we’d rather break free from. This way, unprocessed experiences often adversely affect the way we show up in life. And this can have far-reaching negative conseque