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Showing posts with the label decisions

The Hidden Link Between Trauma and Money Mistakes

Child abuse. Warfare. Domestic Violence.  Assault. A devastating accident. Loss. Divorce. If you have endured one or more life-threatening events, you may be more likely to make destructive money decisions. Researchers discovered that post-traumatic stress  alters the way a person thinks  and reacts to situations, including financial behavior.  If you are making negative money choices, especially those hurling you into arrears, and you believe it might be due to past trauma, there are ways you can change course. Trauma’s neurological impact Traumatic events can lead to compulsive and destructive economic behaviors. The root of this phenomenon, he says, is the impact that trauma has on the brain. According to Psychology Today, these are not conscious, deliberate actions. Traumatic experiences cause our brain to overreact. They force us into a stress mode where we are compelled to take action as a protective measure. In my work as Life Development Coach...

I Feel Empty: An Inside Job

If you’re feeling empty, you’re not alone. Many of us feel empty in different ways. For instance, you might feel empty because something is missing in your life, This might be emptiness from a loved one moving or passing away. You're stuck in a vicious cycle. You're down, depressed (not necessarily clinically). Because of that, you constantly feel unmotivated, tired, lethargic. You don't have the energy to get out there and try new things. Staying home doing nothing just makes your mood worse and worse. You need to find a way to break the cycle. You have to recognize that if you don't make a very serious effort then things are just going to get worse. The good news is I think that you already realize this. You know that you have a problem. You're looking for help. The other key is that you have to know beyond a doubt that you (and you alone) have the power to make things better. Or the emptiness might stem from slowly abandoning ourselves, not listening...