The Journey to Self Discovery

To live authentically, you must own your actions and ensure that they align with your beliefs and needs. This can be a difficult thing to maintain when external forces pressure you to do something you’re not comfortable with or to be someone you’re not. Most people have experienced the discomfort that comes with failing to behave authentically. Researchers from Harvard, Columbia, and Northwestern joined forces to measure this phenomenon scientifically. They found that when people failed to behave authentically, they experienced a heightened state of discomfort that’s usually associated with immorality. People who weren’t true to themselves were so distraught that they felt a strong desire to cleanse themselves physically. It’s clear that our brains know when we’re living a lie, and like all lies, being inauthentic causes nothing but harm. But how do you start living authentically? That can be tough, especially if you’ve been playing a role for most of your adult life. “I had no...

So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it. Here are some of the most common areas of tension we experience: 1. Shoulder Tension = Burdens and Responsibilities 2. Neck Tension = Fear and Repressed Self-Expression 3. Upper Back = Grief, Sorrow, and Sadness 4. Middle Back = Insecurity and Powerlessness 5. Lower Back = Guilt, Shame, and Unworthiness 6. Stomach = Inability to Process Emotions 7. Inner Thighs = Fear of Vulnerability 8. Outer Thighs = Frustration and Impatience 9. Buttocks = Anger and Rage YOUR BODY IS A MAP AND STORAGE HOUSE OF EVERY EXPERIENCE YOU HAVE EVER HAD. So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it.   In fact, we can go years, even decades, completely oblivious to the blocked energy our muscles are holding on to. This repressed energy is responsible for countless ailments and chronic health conditio...

Learning to ask for and receive money is one of the very best ways to change your life. Period. I’ve watched it happen for countless clients. The pattern that keeps you from being able to do this is the pattern that keeps you from all kinds of other success in your life. Offering your gifts takes courage. Offering your gifts for money takes faith. Let’s explore! Do you ask for what you are worth in your business? Key2MIA provides the ultimate travel experience to Miami tourists.  We are your personal tour guides during your stay and introduce you some of Miami's best kept secrets.  Think of us as your local best friend.    Let us customize your experience by taking our survey or choose a mystery tour package.  As a Key2Miamian, you'll also receive swag plus exclusive discounts and offers from local restaurants, boutiques and attractions.   https://www.key2mia.com/ Hi Highest Quality Hemp-De ghest Quality Hemp-Derived CB...

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Most people desire a prosperous life. They want to experience prosperity in all areas of life in terms of opportunities, resources, relationships, love, kindness, money, etc. When you desire something you are in tricky territory. Your desire can either be ego-driven or soul-driven. And when you are desiring a financially prosperous life, the conversation can get even murkier. Here's what I mean. When you think of terms of wanting greater prosperity in your life so that you can finally have the things you don't currently have, then you have just created an ego-driven goal. Going down this path leads you to a path of being focused on what you don't have. When you do this, you disconnect from your soul space and move out of alignment. The result is your mind goes into overdrive trying to solve a problem instead of assuming what you desire is already on its way. So instead of moving into a place of manifestation which is soul-...

Because I'd like to give you 3 truly helpful exercises to "let go" today. Let me ask you: [+] Has something been weighing down on you that you  can’t seem to let go? [+] Do any tough experiences from the past -- or the  limiting beliefs  and  debilitating emotions they  left --  keep you  from manifesting the transformations you want in life? If so, you’re not the only one!  And: there are effective ways to deal with them.   (Read on...) Despite our wish to feel positive, happy and inspired… negative emotions regularly come back to haunt us, as they keep being triggered by memories of past events: Traumatic experiences... emotionally-tough periods... regretted past decisions... hurtful interactions... unsatisfied strong desires, etc. -- they can all keep us stuck in a place that we’d rather break free from. This way, unprocessed experiences often adversely affect the way we show up in life. And this can ...

Today, REMIND YOURSELF: People are toxic to be around when they believe everything happening around them is a direct assault on them or is in some way all about them. That is the truth. Let it sink in deep. What people say and do to you is much more about them, than you. People’s reactions to you are about their perspectives, wounds, and experiences. Whether people think you’re amazing or believe you’re the worst, again, is more about them and how they view the world. The key is in not allowing anyone's crude commentary to control you in any way. They don’t deserve to control you. In fact, the real test always comes when you don't get what you expect from people. Will you react in uncontrollable emotion? Or will calmness be your superpower? Now, I’m not suggesting we should be self-indulged narcissists and ignore all the opinions and commentary we receive from others. I’m simply saying that incredible amounts of hurt, disappointment, and sadness in our lives come direct...