Part One:. Breaking Family Karma Holding in Emotions and being the emotional hostage. Modern culture is turning our power off. We are cut off from how we really feel. We are stuck in the small mass-produced box, but the real world is bigger than that, much much bigger. Use your senses - they'll uncage you. In our predominant culture, being emotional gets a bad name, as if it makes you less capable, reliable or desirable once you feel your feeling. We translate being emotional to overly dramatic or temperamental. The truth is that emotions themselves are not a burden – they are energy that ebbs and flows like the seasons and ocean and many others things that are completely natural. The problem only occurs when we bury, oppress, or deny our emotions; those blocked, stagnant, neglected waves will haunt us in unexpected manners – just because we choose not to engage with our feelings, it does not mean that they were not there… “One thing in life you can’t hide- is...
When people dream of making more money they think of the obvious things. The stuff you can buy, the freedom you'll get, etc. But there are some very subtle mindset changes that happen as you make more money. And it’s stuff that people often don’t talk about. Today, I want to give you a sneak peek at some of the things millionaires know that other people don't:
Faced with failure, how do you respond? All of us fall short of our targets from time to time. Some people are resilient enough to wallow in it briefly and bounce out of it, but others let it defeat them. Here are some ‘’dos’’ and ‘’don’ts’’ of regaining your self-confidence after a defeat: *Increase your expectations of yourself Your failure has you feeling like you are not good enough to achieve your goal. Establish a higher bar for yourself, even if it scares you. Remember, you will always get what you tolerate . If your expectations of yourself are low, your results will be of low quality. *Set a new realistic short-term goal Set a goal that is realistic to get you back on track. Get an easy win under your belt. *Surround yourself with people who are already doing it right Find someone that has what you want, ask them how they did it, then do it yourself. *Don’t use negative self-talk ...
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